The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

111.1K

Downloads

1266

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

Read more

Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

Read more

Walking for Peace. 9 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

Read more

Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

Read more

Grateful Breathing. 18 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

Read more

Compassionate Body Scan. 20 minutes

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

Read more

Mindful Movements with Intention

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more

Intentional Extended Breathing Space

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more

Basic Walking Meditation. 12 minutes

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more

Compassionate Walking. 7 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125