The Mindful Mood Centre
 

The Mindful Mood Centre

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This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Compassion for Ourselves and Others

Thursday May 15, 2025

Thursday May 15, 2025

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Walking Happy and Free from Suffering. 16 minutes

Thursday May 15, 2025

Thursday May 15, 2025

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Aspiring to Practice as a Mountain. 20 minutes

Sunday Jan 19, 2025

Sunday Jan 19, 2025

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Peace, Light and Joy. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Walking for Peace. 9 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Grateful Breathing. 18 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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