The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Simple Mindful Movements. 8 minutes

Monday Jun 19, 2023

Monday Jun 19, 2023

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Mindful Movements. 11 minutes

Monday Apr 24, 2023

Monday Apr 24, 2023

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Mindful Walking 14 Minutes

Monday Apr 24, 2023

Monday Apr 24, 2023

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Self-Compassion Break in Relationships 4.5 minutes

Thursday Feb 16, 2023

Thursday Feb 16, 2023

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Clear Forest Pool 15 minutes

Tuesday Jan 31, 2023

Tuesday Jan 31, 2023

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Breathing in, I make myself still 6 minutes

Tuesday Jan 31, 2023

Tuesday Jan 31, 2023

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Simply Hearing” 15 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

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Breathing Space and Self-Compassion Break” 8 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

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Gentle Movement Practice” 13 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

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What Really Matters 6 minutes

Monday Jan 16, 2023

Monday Jan 16, 2023

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