The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

102.5K

Downloads

1110

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Space and Self Compassion Break for the Holidays 9 minutes

Friday Dec 16, 2022

Friday Dec 16, 2022

Read more

Embodying the Mountain 21 minutes

Thursday Sep 22, 2022

Thursday Sep 22, 2022

Read more

Mindful Moment: Breathing Space 10 minutes

Friday Sep 09, 2022

Friday Sep 09, 2022

Read more

Mindful Walking 12 minutes

Friday Sep 09, 2022

Friday Sep 09, 2022

Read more

Brief Body Scan 17 minutes

Friday Sep 02, 2022

Friday Sep 02, 2022

Read more

Mindful Movements 13 minutes

Friday Sep 02, 2022

Friday Sep 02, 2022

Read more

Self and Benefactor Appreciation 10 minutes Tag Heart practice and Mini Meditation

Wednesday Jun 01, 2022

Wednesday Jun 01, 2022

Read more

Practicing in Community 17 minutes

Wednesday Jun 01, 2022

Wednesday Jun 01, 2022

Read more

Hearing: Practicing with the Aggregates 9 minutes

Tuesday May 10, 2022

Tuesday May 10, 2022

Read more

Mindful Compassionate Movements 11 minutes

Thursday Apr 28, 2022

Thursday Apr 28, 2022

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125