The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body and Breathing, Refuge in Challenging Times 16 minutes

Thursday Feb 24, 2022

Thursday Feb 24, 2022

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Loving Mind like Sky 16.5 minutes

Thursday Feb 24, 2022

Thursday Feb 24, 2022

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Simple Breathing Space 5 minutes

Friday Jan 28, 2022

Friday Jan 28, 2022

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Sitting ‘with Thich Nhat Hanh’ 15 minutes

Friday Jan 28, 2022

Friday Jan 28, 2022

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Walking ‘with Thich Nhat Hanh’ 11 minutes

Friday Jan 28, 2022

Friday Jan 28, 2022

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Mountain with a Wise View 20 minutes

Friday Jan 21, 2022

Friday Jan 21, 2022

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Autumn’s Invitation 10 minutes

Monday Oct 18, 2021

Monday Oct 18, 2021

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Breathing into Stillness 18 minutes

Monday Oct 18, 2021

Monday Oct 18, 2021

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Letting Be and Opening to Wise Intentions 18 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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Tree Practice: Stability and Letting Go 19 minutes

Tuesday Sep 28, 2021

Tuesday Sep 28, 2021

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