The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Joyful Balance at the Summer Solstice

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Summer Lake Practice. 20 minutes

Thursday Jun 22, 2023

Thursday Jun 22, 2023

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Practicing like a Mountain. 21 minutes

Thursday Jun 08, 2023

Thursday Jun 08, 2023

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Vast Mind like Sky. 18 minutes

Friday Jun 02, 2023

Friday Jun 02, 2023

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Metta for Difficulties (GRAIN) 31 minutes

Tuesday May 30, 2023

Tuesday May 30, 2023

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Lake Practice for Restlessness and Sloth & Torpor. 25 minutes

Sunday May 21, 2023

Sunday May 21, 2023

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Practicing Metta for Difficult Ones and Ourselves 34.5 minutes

Sunday May 21, 2023

Sunday May 21, 2023

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Metta for Difficult Ones and Ourselves 34 minutes

Thursday May 04, 2023

Thursday May 04, 2023

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Compassion with Equanimity, Giving and Receiving 25 minutes

Thursday Apr 27, 2023

Thursday Apr 27, 2023

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Thanks to the Earth 20 minutes

Thursday Apr 27, 2023

Thursday Apr 27, 2023

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