The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Compassionate Body Scan: CLC 31 minutes

Thursday Sep 22, 2022

Thursday Sep 22, 2022

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Embodying the Divine Abodes in the Midst of Things 40 minutes

Thursday Sep 22, 2022

Thursday Sep 22, 2022

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Embodying the Mountain 21 minutes

Thursday Sep 22, 2022

Thursday Sep 22, 2022

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Equanimity Practice 18 minutes

Wednesday Sep 14, 2022

Wednesday Sep 14, 2022

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Tree of Equanimity 20 minutes

Wednesday Sep 14, 2022

Wednesday Sep 14, 2022

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Vast Sky of Mind 21 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Sweeping the Mind with the Brahmaviharas 20 minutes

Friday Jul 15, 2022

Friday Jul 15, 2022

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Smiling into Equanimity 25 minutes

Thursday Jul 14, 2022

Thursday Jul 14, 2022

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Loving-kindness: Easy One, Benefactor, Self, Community 28 minutes

Tuesday Jul 12, 2022

Tuesday Jul 12, 2022

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Compassion for Our Hearts 27 minutes

Tuesday Jul 05, 2022

Tuesday Jul 05, 2022

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