The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Loving-kindness in Times of Fear. 31 minutes

Monday Feb 10, 2025

Monday Feb 10, 2025

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Aspiring to Practice as a Mountain. 20 minutes

Sunday Jan 19, 2025

Sunday Jan 19, 2025

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Letting Be and Opening to our Aspirations. 22 minutes

Sunday Jan 19, 2025

Sunday Jan 19, 2025

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Practicing from our Deepest Aspirations. 21 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Grateful Loving-Kindness Practice 33 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace, Light and Joy. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace and Goodwill for All. 28 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Practicing Mudita for Us All. 40 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Courage, Gratitude and Generosity for the Holidays. 21 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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