The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Cultivating Equanimity in the Midst of Things. 22 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Letting Go like the Tree in Autumn. 22 minutes

Wednesday Sep 24, 2025

Wednesday Sep 24, 2025

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Sweeping the Mind with the Brahmaviharas. 23 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing with a Mind like Sky. 21 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing Mudita for Community. 25 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing Compassion in the Midst of Things. 29 minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Lovely Lake Practice. 20 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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May I Meet this Life Fully With Awe and Joy. 24 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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Holding ourselves with Kindness. 27 minutes

Saturday Jun 14, 2025

Saturday Jun 14, 2025

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The Golden Rule and Brahmaviharas. 22 minutes

Tuesday May 27, 2025

Tuesday May 27, 2025

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