The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Smiling into a Mind Like Sky 21 minutes

Wednesday Feb 17, 2021

Wednesday Feb 17, 2021

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Practicing with the Qualities of a Tree 30 minutes

Wednesday Feb 17, 2021

Wednesday Feb 17, 2021

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Tender Loving-kindness for All 35 minutes

Wednesday Feb 17, 2021

Wednesday Feb 17, 2021

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Breathing Space, Self-Compassion Break and Breathing 22 minutes

Monday Jan 18, 2021

Monday Jan 18, 2021

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Beginning Anew: Letting Go & Aspirations 16 minutes

Monday Jan 11, 2021

Monday Jan 11, 2021

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Mountain View Practice 19 minutes

Monday Jan 11, 2021

Monday Jan 11, 2021

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Compassionate Equanimity for the Holidays 22 minutes

Thursday Dec 17, 2020

Thursday Dec 17, 2020

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Forest of Darkness and Light in Winter 17 minutes

Thursday Dec 17, 2020

Thursday Dec 17, 2020

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The Light of Appreciative Joy 19 minutes

Thursday Dec 17, 2020

Thursday Dec 17, 2020

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Grounding with Loving-Kindness 30 minutes

Wednesday Dec 16, 2020

Wednesday Dec 16, 2020

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