The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Peaceful Lake Practice 19 minutes

Thursday Nov 12, 2020

Thursday Nov 12, 2020

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Sky of Awareness 23 minutes

Saturday Oct 24, 2020

Saturday Oct 24, 2020

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Joyfully Embracing the Mystery 18 minutes

Saturday Oct 24, 2020

Saturday Oct 24, 2020

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Softening and Smiling Towards All That’s Here 23 minutes

Friday Oct 23, 2020

Friday Oct 23, 2020

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Compassion for Ourselves (adapted from Christina Feldman) 29 minutes

Friday Oct 16, 2020

Friday Oct 16, 2020

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The Gratitude Game 23 minutes

Monday Oct 12, 2020

Monday Oct 12, 2020

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Knowing Flow like a River 18 minutes

Saturday Sep 26, 2020

Saturday Sep 26, 2020

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Equanimity Heart Practice 22 minutes

Saturday Sep 26, 2020

Saturday Sep 26, 2020

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Loving and Thanking All That Is 30 minutes

Monday Sep 21, 2020

Monday Sep 21, 2020

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Just Like Me” Compassion Practice 20 minutes

Friday Jul 17, 2020

Friday Jul 17, 2020

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