The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Letting Be and Opening to our Aspirations. 22 minutes

Sunday Jan 19, 2025

Sunday Jan 19, 2025

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Practicing from our Deepest Aspirations. 21 minutes

Thursday Jan 09, 2025

Thursday Jan 09, 2025

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Grateful Loving-Kindness Practice 33 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace, Light and Joy. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Darkness Illuminates the Forest. 18 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Peace and Goodwill for All. 28 minutes

Thursday Dec 19, 2024

Thursday Dec 19, 2024

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Practicing Mudita for Us All. 40 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Courage, Gratitude and Generosity for the Holidays. 21 minutes

Thursday Dec 12, 2024

Thursday Dec 12, 2024

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Practicing Compassion for us All. 25 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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Playful Compassionate Body Scanning . 30 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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