The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Reflections On Equanimity (16.5 minutes)

Wednesday Jul 06, 2016

Wednesday Jul 06, 2016

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Lake Meditation (19 minutes)

Wednesday Jul 06, 2016

Wednesday Jul 06, 2016

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Equanimity Practice (17 minutes) Based on J Kornfield's Art of Forgiveness Lovingkindness and Peace.

Wednesday Jul 06, 2016

Wednesday Jul 06, 2016

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Loving-Kindness For The Difficult Person (22.5 minutes)

Monday Jun 20, 2016

Monday Jun 20, 2016

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Compassion With Equanimity (13 minutes)

Monday Jun 20, 2016

Monday Jun 20, 2016


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Loving-Kindness For The Neutral Person (24 Minutes)

Monday Jun 13, 2016

Monday Jun 13, 2016

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Gratitude and Sympathetic Joy (26 minutes)

Monday May 16, 2016

Monday May 16, 2016

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Affectionate Breathing (20 minutes)

Friday Apr 29, 2016

Friday Apr 29, 2016

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Gratitude in April (26.5 minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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Mountain Practise: Recognizing and Allowing Experiences (26 minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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