The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Letting Go (15 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Talk On Letting Go (15.5 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Forgiving Others (17 minutes)

Wednesday Dec 02, 2015

Wednesday Dec 02, 2015

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Forgiving Ourselves (19:30)

Thursday Oct 01, 2015

Thursday Oct 01, 2015

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Tree Meditation: Cultivating Equanimity (24:30)

Friday Sep 18, 2015

Friday Sep 18, 2015

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Contemplating Intentions (15:00)

Monday Aug 31, 2015

Monday Aug 31, 2015

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Smile & Lovingkindness Meditation (30:00)

Monday Aug 31, 2015

Monday Aug 31, 2015

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Sympathetic Joy (27:28)

Monday Aug 10, 2015

Monday Aug 10, 2015

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Breath Focus & Equanimity (17 minutes)

Friday Jun 19, 2015

Friday Jun 19, 2015

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Compassion For Self & Others (15 minutes)

Friday Jun 05, 2015

Friday Jun 05, 2015

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