The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Gratitude in April (26.5 minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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Mountain Practise: Recognizing and Allowing Experiences (26 minutes)

Friday Apr 08, 2016

Friday Apr 08, 2016


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Smile & Appreciate The Breath (31 minutes)

Sunday Mar 13, 2016

Sunday Mar 13, 2016

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Loving-Kindness For Loved One & Ourselves (32.5 minutes)

Sunday Feb 28, 2016

Sunday Feb 28, 2016

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Settling Body & Mind (23 minutes)

Monday Feb 08, 2016

Monday Feb 08, 2016

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Sympathetic Joy (34 minutes)

Sunday Jan 24, 2016

Sunday Jan 24, 2016

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Lovingkindness Talk & Meditation (31 Minutes)

Tuesday Jan 19, 2016

Tuesday Jan 19, 2016

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Giving & Receiving Compassion For The Difficult One (25 minutes)

Sunday Jan 17, 2016

Sunday Jan 17, 2016

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Sensing The Graces Of The Dark Season (23 Minutes)

Friday Jan 08, 2016

Friday Jan 08, 2016

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Talk on Gratitude, Generosity & Joy (20 minutes)

Friday Dec 25, 2015

Friday Dec 25, 2015

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