The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Contemplating Truth and Reconciliation. 27 minutes

Monday Sep 30, 2024

Monday Sep 30, 2024

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Practicing with the Qualities of a Tree. 20 minutes

Friday Sep 27, 2024

Friday Sep 27, 2024

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Aspiring to Begin Anew. 17 minutes

Friday Sep 27, 2024

Friday Sep 27, 2024

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Community Loving-Kindness Practice. 21 minutes

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

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Soften Soothe Allow Loving-kindness. 21 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

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Serene Summer Lake Practice. 22 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Mudita for All. 30 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Joys and Sorrows in Community. 31 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Breathing into Loving-Kindness. 26 minutes

Sunday Jul 07, 2024

Sunday Jul 07, 2024

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Inviting Awe. 33 minutes

Sunday Jul 07, 2024

Sunday Jul 07, 2024

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