The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Brief Talk on the Three Characteristics 12 minutes

Sep 28, 2021

Sep 28, 2021

12 min

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Talk: The Three Characteristics and Equanimity 11 minutes

Jun 24, 2021

Jun 24, 2021

7 min

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Talk: Ways to Work with Doubting Mind 13 minutes

Feb 17, 2021

Feb 17, 2021

13 min

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Talk: Practice Instructions for the Hindrances 16 minutes

Feb 2, 2021

Feb 2, 2021

16 min

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Talk: Help in the Darkness 16 minutes

Dec 17, 2020

Dec 17, 2020

16 min

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Delighting in the Earth 15 minutes

Apr 19, 2020

Apr 19, 2020

14 min

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Hindrances and Letting Go 17 minutes

Apr 19, 2020

Apr 19, 2020

16 min

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Compassion is a Verb • 20 minutes (quote from Thich Nhat Hanh)

Feb 5, 2020

Feb 5, 2020

20 min

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Cultivating Conditions for Letting Go 20 minutes

Jan 23, 2020

Jan 23, 2020

19 min

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Messages from the Darkness 17 minutes

Dec 20, 2019

Dec 20, 2019

17 min

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