The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Summer Solstice Inspirations: Talk On Practicing With The Qualities Of The Summer Solstice (14 Minutes)

Thursday Jun 21, 2018

Thursday Jun 21, 2018

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Awakening Into A Joyful Heart (14 Minutes)

Monday May 28, 2018

Monday May 28, 2018

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Ways To Work With The Hindrances (18 Minutes)

Wednesday Apr 11, 2018

Wednesday Apr 11, 2018

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Slowing Down At The Solstice Talk (20 minutes)

Thursday Jan 04, 2018

Thursday Jan 04, 2018

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Brief Reflections On Cultivating Peace (13 Minutes)

Monday Nov 27, 2017

Monday Nov 27, 2017

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Talk On The Not Self Characteristic (17 minutes)

Saturday Nov 04, 2017

Saturday Nov 04, 2017

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Talk on Beginning Anew (20 minutes)

Friday Sep 29, 2017

Friday Sep 29, 2017

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Brief Talk on Equanimity (18 Minutes)

Wednesday Jun 21, 2017

Wednesday Jun 21, 2017

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Gratitude and Generosity Practice Instructions (14 Minutes)

Tuesday May 23, 2017

Tuesday May 23, 2017

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Practice Instructions: Attention, Belonging and Joy (11 Minutes)

Thursday Apr 27, 2017

Thursday Apr 27, 2017

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