The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Brief Reflections On Cultivating Peace (13 Minutes)

Monday Nov 27, 2017

Monday Nov 27, 2017

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Talk On The Not Self Characteristic (17 minutes)

Saturday Nov 04, 2017

Saturday Nov 04, 2017

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Talk on Beginning Anew (20 minutes)

Friday Sep 29, 2017

Friday Sep 29, 2017

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Brief Talk on Equanimity (18 Minutes)

Wednesday Jun 21, 2017

Wednesday Jun 21, 2017

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Gratitude and Generosity Practice Instructions (14 Minutes)

Tuesday May 23, 2017

Tuesday May 23, 2017

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Practice Instructions: Attention, Belonging and Joy (11 Minutes)

Thursday Apr 27, 2017

Thursday Apr 27, 2017

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Reflections On Loving-Kindness (26.5 minutes)

Friday Feb 17, 2017

Friday Feb 17, 2017

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Smiling into Loving-Kindness (24 Minutes)

Friday Jan 20, 2017

Friday Jan 20, 2017

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Reflections on Living from our Highest Intentions (20 Minutes)

Monday Jan 16, 2017

Monday Jan 16, 2017

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From Darkness to Light:Solstice Talk (18.5 Minutes)

Friday Dec 23, 2016

Friday Dec 23, 2016

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