The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practice Instructions: Attention, Belonging and Joy (11 Minutes)

Thursday Apr 27, 2017

Thursday Apr 27, 2017

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Reflections On Loving-Kindness (26.5 minutes)

Friday Feb 17, 2017

Friday Feb 17, 2017

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Smiling into Loving-Kindness (24 Minutes)

Friday Jan 20, 2017

Friday Jan 20, 2017

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Reflections on Living from our Highest Intentions (20 Minutes)

Monday Jan 16, 2017

Monday Jan 16, 2017

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From Darkness to Light:Solstice Talk (18.5 Minutes)

Friday Dec 23, 2016

Friday Dec 23, 2016

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Talk: The American Election is a Call to Practice (27 Minutes)

Thursday Nov 24, 2016

Thursday Nov 24, 2016

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Talk On Gratitude (15 Minutes)

Sunday Sep 25, 2016

Sunday Sep 25, 2016

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Talk On Clinging And Letting Go (20 minutes)

Wednesday Aug 31, 2016

Wednesday Aug 31, 2016

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Reflections On Equanimity (16.5 minutes)

Wednesday Jul 06, 2016

Wednesday Jul 06, 2016

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Lovingkindness Talk & Meditation (31 Minutes)

Tuesday Jan 19, 2016

Tuesday Jan 19, 2016

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