The Mindful Mood Centre

Reflections On Loving-Kindness (26.5 minutes)

Smiling into Loving-Kindness (24 Minutes)

Reflections on Living from our Highest Intentions (20 Minutes)

From Darkness to Light:Solstice Talk (18.5 Minutes)

Talk: The American Election is a Call to Practice (27 Minutes)

Talk On Gratitude (15 Minutes)

Talk On Clinging And Letting Go (20 minutes)

Reflections On Equanimity (16.5 minutes)

Lovingkindness Talk & Meditation (31 Minutes)

Talk on Gratitude, Generosity & Joy (20 minutes)