The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Session 6 Thoughts Practice Meditation (30:47)

Oct 25, 2018

Oct 25, 2018

30 min

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Thoughts: Practice Instructions (9:32)

Oct 25, 2018

Oct 25, 2018

9 min

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Opening, Letting Be, Relaxing, Letting Go (25 Minutes)

Oct 23, 2018

Oct 23, 2018

25 min

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Compassionately Breathing on the DreamPath

Oct 4, 2018

Oct 4, 2018

13 min

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Abiding In A Safe Place (23 Minutes)

Sep 28, 2018

Sep 28, 2018

22 min

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Awakening And Liberation Practice (30 Minutes)

Sep 27, 2018

Sep 27, 2018

30 min

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Sweet And Simple: Mindfulness Of Breathing (23 Minutes)

Sep 21, 2018

Sep 21, 2018

23 min

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Mountain And Sky Meditation (24 Minutes)

Sep 18, 2018

Sep 18, 2018

23 min

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Loving-Kindness For Community (20 Minutes)

Sep 18, 2018

Sep 18, 2018

20 min

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Translating Intentions Into Actions (16 Minutes)

Sep 18, 2018

Sep 18, 2018

16 min

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