The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Space And Opening To The Hindrances (20 minutes)

Dec 22, 2017

Dec 22, 2017

20 min

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Coming Home To The Body (23 minutes)

Dec 22, 2017

Dec 22, 2017

22 min

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Opening To Reality (32 Minutes)

Dec 20, 2017

Dec 20, 2017

32 min

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Counting Breaths With Kindness (22 Minutes)

Dec 20, 2017

Dec 20, 2017

21 min

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Flowing Like A River (32 Minutes)

Dec 3, 2017

Dec 3, 2017

32 min

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Counting Breaths With Kindness (32 Minutes)

Dec 3, 2017

Dec 3, 2017

21 min

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Self Appreciation Exercise 7 Minutes

Nov 28, 2017

Nov 28, 2017

6 min

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Brief Reflections On Cultivating Peace (13 Minutes)

Nov 27, 2017

Nov 27, 2017

12 min

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Contemplating Peace With A Mind Like Mirror (17 Minutes)

Nov 27, 2017

Nov 27, 2017

16 min

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Smiling With Life As It Is (22 minutes)

Nov 19, 2017

Nov 19, 2017

22 min

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