The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Coming Home with Resolve (23 Minutes)

Mar 13, 2017

Mar 13, 2017

22 min

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Breathing Space Opening the Door of Mindful Action (9 Minutes)

Mar 9, 2017

Mar 9, 2017

9 min

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Opening to Self Forgiveness (18 Minutes)

Mar 9, 2017

Mar 9, 2017

18 min

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Moving from Reactivity to Responsiveness (32 Minutes)

Mar 9, 2017

Mar 9, 2017

32 min

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Growing Awareness (21 Minutes)

Mar 8, 2017

Mar 8, 2017

20 min

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Session 6:Relating Differently to our Thoughts (36 Minutes)

Feb 27, 2017

Feb 27, 2017

36 min

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Breathing Space as a Model for Practice (24.5 Minutes)

Feb 27, 2017

Feb 27, 2017

24 min

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Opening The Thought Door (7 Minutes)

Feb 27, 2017

Feb 27, 2017

7 min

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How do We Practice? (32 Minutes)

Feb 27, 2017

Feb 27, 2017

32 min

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What is Practice? (21 Minutes)

Feb 17, 2017

Feb 17, 2017

21 min

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