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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.9K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Oct 20, 2016

Loving-Kindness On The Dream Path (16 Minutes)

Oct 20, 2016

Oct 20, 2016

16 min

Download82

Oct 12, 2016

Session 6 Relating To Thoughts As Thoughts (41 minutes)

Oct 12, 2016

Oct 12, 2016

40 min

Download105

Oct 11, 2016

Breath & Gratitude Practise (27 Minutes)

Oct 11, 2016

Oct 11, 2016

26 min

Download49

Oct 11, 2016

Ten Things I Loved To Do As A Kid (20 Minutes)

Oct 11, 2016

Oct 11, 2016

19 min

Download51

Oct 11, 2016

Obstacles As Opportunities (14 Minutes)

Oct 11, 2016

Oct 11, 2016

14 min

Download67

Oct 11, 2016

Responsive Breathing Space (6.5 minutes)

Oct 11, 2016

Oct 11, 2016

6 min

Download66

Oct 11, 2016

Working With Difficult Thoughts And Emotions (22 Minutes)

Oct 11, 2016

Oct 11, 2016

22 min

Download62

Oct 3, 2016

Hopes And Fears Exercise (17 Minutes)

Oct 3, 2016

Oct 3, 2016

16 min

Download79

Oct 3, 2016

Beginning Again This "New Year" (17 Minutes)

Oct 3, 2016

Oct 3, 2016

25 min

Download43

Sep 25, 2016

Breath and Breath and Body As A Whole (23 Minutes)

Sep 25, 2016

Sep 25, 2016

22 min

Download68

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