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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.9K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Jan 17, 2016

Sweeping The Body: Noticing The Feeling Tone (15.5 minutes)

Jan 17, 2016

Jan 17, 2016

15 min

Download107

Jan 17, 2016

Noting The Changing Nature Of Experience: Body & Feeling Tone (30 minutes)

Jan 17, 2016

Jan 17, 2016

29 min

Download103

Jan 8, 2016

Sensing The Graces Of The Dark Season (23 Minutes)

Jan 8, 2016

Jan 8, 2016

23 min

Download77

Jan 8, 2016

Working With Difficulties (23 minutes)

Jan 8, 2016

Jan 8, 2016

23 min

Download82

Dec 25, 2015

Talk on Gratitude, Generosity & Joy (20 minutes)

Dec 25, 2015

Dec 25, 2015

19 min

Download1.1K

Dec 25, 2015

Hearing Pleasant, Neutral & Unpleasant Sounds (17 Minutes)

Dec 25, 2015

Dec 25, 2015

17 min

Download71

Dec 25, 2015

Receiving & Giving Compassion For All Beings (24-Minutes)

Dec 25, 2015

Dec 25, 2015

23 min

Download62

Dec 15, 2015

Breathing Space-Regular (6.5 minutes)

Dec 15, 2015

Dec 15, 2015

6 min

Download142

Dec 13, 2015

Awakening To The Feeling Tone (30.5 minutes)

Dec 13, 2015

Dec 13, 2015

30 min

Download84

Dec 4, 2015

Resting In The Breath (31 minutes)

Dec 4, 2015

Dec 4, 2015

31 min

Download95

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