The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

111.1K

Downloads

1266

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Aspiring to Begin Anew. 17 minutes

Friday Sep 27, 2024

Friday Sep 27, 2024

Read more

Community Loving-Kindness Practice. 21 minutes

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

Read more

Compassionate Body Scan. 20 minutes

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

Read more

Self-Compassion for our Bodies Exercise

Tuesday Sep 24, 2024

Tuesday Sep 24, 2024

Read more

Waking up with the Body Scan. 36 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Breath, Rain and Loving-Kindness. 30 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Mindful Movements and Sitting. 31 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Intentional Sitting Practice 31 minutes

Monday Sep 16, 2024

Monday Sep 16, 2024

Read more

Mindful Movements with Intention

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more

Intentional Sitting. 31 minutes

Friday Sep 06, 2024

Friday Sep 06, 2024

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125