The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Compassion for us All. 25 minutes

Wednesday Dec 04, 2024

Wednesday Dec 04, 2024

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Playful Compassionate Body Scanning . 30 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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Becoming Embodied with Body Scan. 34 minutes

Friday Nov 29, 2024

Friday Nov 29, 2024

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Practicing Forgiving Others. 17 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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Compassion with Equanimity for Difficult One. 23 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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Being with the Changing Nature of Experience. 25 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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American Election is a call to practise

Saturday Nov 16, 2024

Saturday Nov 16, 2024

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Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Making Space for Peace with Breathing. 30 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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