The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Brief Mindful Movements. 15 minutes

Monday Dec 04, 2023

Monday Dec 04, 2023

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Safe Space, and Compassionate Friend for Unmet Needs. 17 minutes

Monday Dec 04, 2023

Monday Dec 04, 2023

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Brief Self-Compassion Break. 2.5 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Being Kind to our Puppy Minds.18 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Self-Compassion Break. 7 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Courage and Calm.23 minutes

Tuesday Nov 21, 2023

Tuesday Nov 21, 2023

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Peace and Compassion for all. 18 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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A Still Forest Pool. 23 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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This is rest, this is peace. 30 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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Body Scan for Peace. 30 minutes

Saturday Nov 18, 2023

Saturday Nov 18, 2023

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