The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Inspirations for Practice 14 minutes

Friday Sep 29, 2023

Friday Sep 29, 2023

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Mind like Sky. 13 minutes

Friday Sep 29, 2023

Friday Sep 29, 2023

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Coming Home to Here. 28 minutes

Friday Sep 29, 2023

Friday Sep 29, 2023

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Barking Dog Meditation! ( Breath and Feeling Tone) 23 minutes

Friday Sep 22, 2023

Friday Sep 22, 2023

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Grateful Compassionate Body Scan.28 minutes

Friday Sep 22, 2023

Friday Sep 22, 2023

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Just be Compassionately Mindful 25 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

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Body Scan Noticing Beginnings and Endings of Body Parts 32 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

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Beginning and Ending of the Breath 34 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

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Embodying the Tree in Autumn 19 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

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Beginning, Ending, Letting Be and Beginning Anew 19 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

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