The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Soften Soothe Allow Body Scan. 28 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

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Breathing Together. 21 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

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Mindful Movements for Presence. 12.5 minutes

Friday Aug 23, 2024

Friday Aug 23, 2024

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Beautiful Body Scan. 39 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Presence in the Midst of It All. 29 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Serene Summer Lake Practice. 22 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Mudita for All. 30 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Practicing Inviting in Awe. 33 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Joys and Sorrows in Community. 31 minutes

Wednesday Jul 10, 2024

Wednesday Jul 10, 2024

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Breathing into Loving-Kindness. 26 minutes

Sunday Jul 07, 2024

Sunday Jul 07, 2024

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