The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

107.5K

Downloads

1200

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Meditating on the Metta Sutta 32 minutes

Thursday Sep 14, 2023

Thursday Sep 14, 2023

Read more

Opening to each of the Senses 23 minutes

Thursday Sep 07, 2023

Thursday Sep 07, 2023

Read more

Meditating on the Metta Sutta.26 minutes

Thursday Sep 07, 2023

Thursday Sep 07, 2023

Read more

Just This Body Breathing (Antidote to the Hindrances) 30 minutes

Friday Sep 01, 2023

Friday Sep 01, 2023

Read more

Letting Go (of Summer) 26 minutes

Tuesday Aug 29, 2023

Tuesday Aug 29, 2023

Read more

Coming into Presence with the Breathing Space 26 minutes

Saturday Aug 19, 2023

Saturday Aug 19, 2023

Read more

Walking Practice 18 minutes

Friday Jul 14, 2023

Friday Jul 14, 2023

Read more

Mindful Moment 8 minutes

Friday Jul 14, 2023

Friday Jul 14, 2023

Read more

Practicing Metta for All 39 minutes

Friday Jul 14, 2023

Friday Jul 14, 2023

Read more

Tender Sweeping Body Scan. 34 minutes

Saturday Jul 08, 2023

Saturday Jul 08, 2023

Read more
Load more

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

Podcast Powered By Podbean

Version: 20241125