The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Dec 4, 2023

Brief Mindful Movements. 15 minutes

Dec 4, 2023

Dec 4, 2023

14 min

Dec 4, 2023

Safe Space, and Compassionate Friend for Unmet Needs. 17 minutes

Dec 4, 2023

Dec 4, 2023

17 min

Nov 21, 2023

Brief Self-Compassion Break. 2.5 minutes

Nov 21, 2023

Nov 21, 2023

2 min

Nov 21, 2023

Being Kind to our Puppy Minds.18 minutes

Nov 21, 2023

Nov 21, 2023

18 min

Nov 21, 2023

Self-Compassion Break. 7 minutes

Nov 21, 2023

Nov 21, 2023

6 min

Nov 21, 2023

Courage and Calm.23 minutes

Nov 21, 2023

Nov 21, 2023

23 min

Nov 18, 2023

Peace and Compassion for all. 18 minutes

Nov 18, 2023

Nov 18, 2023

17 min

Nov 18, 2023

A Still Forest Pool. 23 minutes

Nov 18, 2023

Nov 18, 2023

21 min

Nov 18, 2023

This is rest, this is peace. 30 minutes

Nov 18, 2023

Nov 18, 2023

30 min

Nov 18, 2023

Body Scan for Peace. 30 minutes

Nov 18, 2023

Nov 18, 2023

29 min