The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Embracing the Magic of this Moment. 20 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Magical Sky of Awareness 20 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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The Magic of Breathing. 31 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Magical Body Scan. 31 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Magical Mindful Movements 13 minutes

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Coming into Rest and Presence with Breathing. 22 minutes.

Thursday Oct 31, 2024

Thursday Oct 31, 2024

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Compassionately Letting Be. 13 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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Letting Be with Affectionate Breathing and Loving-Kindness. 30 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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Grateful Breathing. 18 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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Grateful Body Scan. 28 minutes

Wednesday Oct 16, 2024

Wednesday Oct 16, 2024

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