The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Downloads

1345

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Jun 18, 2026

Practicing Compassion for Ourselves and Difficult Ones we Care About. 32 minutes

Jun 18, 2026

Jun 18, 2026

31 min

Jun 18, 2026

31 min

Jun 18, 2026

Talk Compassion for Difficult Ones. 13 minutes

Jun 18, 2026

Jun 18, 2026

12 min

Jun 18, 2026

12 min

Jun 18, 2026

Widening into Spacious Awareness. 30 minutes

Jun 18, 2026

Jun 18, 2026

29 min

Jun 18, 2026

29 min

Jun 9, 2026

Compassion for Self and a Difficult One we Care About. 32 minutes

Jun 9, 2026

Jun 9, 2026

31 min

Jun 9, 2026

31 min

Jun 4, 2026

Soften Soothe Allow in Community. 20 minutes

Jun 4, 2026

Jun 4, 2026

20 min

Jun 4, 2026

20 min

Jun 4, 2026

Giving and Receiving for Forgiveness. 18 minutes

Jun 4, 2026

Jun 4, 2026

18 min

Jun 4, 2026

18 min

May 29, 2026

Practicing Compassion for Neutral ones and Benefactors. 35.5 minutes

May 29, 2026

May 29, 2026

35 min

May 29, 2026

35 min

May 21, 2026

Soft, Still Window of Awareness. 23 minutes

May 21, 2026

May 21, 2026

23 min

May 21, 2026

23 min

May 21, 2026

Compassion for Neutral Ones and Benefactors. 36 minutes

May 21, 2026

May 21, 2026

35 min

May 21, 2026

35 min

May 21, 2026

Welcoming All with a Smile. 26 minutes

May 21, 2026

May 21, 2026

25 min

May 21, 2026

25 min