The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

The Brahmaviharas in the Midst of Things 38 minutes

Sep 9, 2022

Sep 9, 2022

38 min

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Brief Body Scan 17 minutes

Sep 2, 2022

Sep 2, 2022

17 min

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Mindful Movements 13 minutes

Sep 2, 2022

Sep 2, 2022

13 min

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Simply Here and Now with Breathing 24 minutes

Aug 26, 2022

Aug 26, 2022

23 min

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Body Scan: Impermanent, Imperfect , Impersonal 34 minutes

Jul 15, 2022

Jul 15, 2022

34 min

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Freedom through Non Clinging 32 minutes

Jul 15, 2022

Jul 15, 2022

32 min

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Vast Sky of Mind 21 minutes

Jul 15, 2022

Jul 15, 2022

21 min

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Sweeping the Mind with the Brahmaviharas 20 minutes

Jul 15, 2022

Jul 15, 2022

19 min

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Smiling into Equanimity 25 minutes

Jul 14, 2022

Jul 14, 2022

24 min

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Practicing Again with the Three Characteristics 40 minutes

Jul 14, 2022

Jul 14, 2022

39 min

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