The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Forgiveness of Ourselves 23 minutes

Jan 25, 2022

Jan 25, 2022

22 min

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A Simple Body Scan (head to toes) 31 minutes

Jan 21, 2022

Jan 21, 2022

31 min

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Opening Compassionately to our Aspirations 20 minutes

Jan 21, 2022

Jan 21, 2022

19 min

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Mountain with a Wise View 20 minutes

Jan 21, 2022

Jan 21, 2022

20 min

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Making Space for Clear Seeing 30 minutes

Jan 21, 2022

Jan 21, 2022

30 min

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Meeting this Moment with a Pleasant Abiding 22 minutes

Jan 14, 2022

Jan 14, 2022

21 min

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Compassionately Investigating Dukkha (GRAIN) 30 minutes

Jan 12, 2022

Jan 12, 2022

29 min

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We we all feel Safe, Contented, Strong and at Ease 28 minutes

Dec 23, 2021

Dec 23, 2021

28 min

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Evergreen Forest in Winter 20 minutes

Dec 22, 2021

Dec 22, 2021

19 min

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Shining the Light of Appreciative Joy 21 minutes

Dec 22, 2021

Dec 22, 2021

21 min

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