The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Being with the Changing Nature of Experience. 25 minutes

Thursday Nov 21, 2024

Thursday Nov 21, 2024

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American Election is a call to practise

Saturday Nov 16, 2024

Saturday Nov 16, 2024

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Heart Practice for Troubling Times. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Lake Practice. 20 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Making Space for Peace with Breathing. 30 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Peaceful and Compassionate Body Scan. 32 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Letting Go into Joy Practice. 30 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Walking for Peace. 9 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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Sitting for Peace. 22 minutes

Wednesday Nov 13, 2024

Wednesday Nov 13, 2024

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The Joy of Letting Go. 31 minutes

Thursday Nov 07, 2024

Thursday Nov 07, 2024

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