The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Abiding in Equanimity 33 minutes

Jun 17, 2021

Jun 17, 2021

33 min

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Joyful Balance 20 minutes

Jun 17, 2021

Jun 17, 2021

20 min

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Serene Summer Lake Practice 20 minutes

Jun 17, 2021

Jun 17, 2021

20 min

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Meeting this Moment as a Friend 22 minutes

May 28, 2021

May 28, 2021

22 min

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Longer Breathing Space 23 minutes

May 20, 2021

May 20, 2021

23 min

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Spacious Sky Practice 24 minutes

May 20, 2021

May 20, 2021

24 min

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Greeting this Moment with The Factors of Awakening 31 minutes

May 20, 2021

May 20, 2021

31 min

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Taking Delight in Others and Ourselves 20 minutes

May 11, 2021

May 11, 2021

20 min

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Smiling into Sounds 18 minutes

May 11, 2021

May 11, 2021

18 min

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Returning to this Moment with Body Scan 33 minutes

May 11, 2021

May 11, 2021

33 min

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