The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Breathing Space Noticing Feeling Tone with Compassion 7 minutes

Nov 24, 2020

Nov 24, 2020

7 min

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Appreciative Joy: Dear One, Self, Benefactor and Community 30 minutes

Nov 24, 2020

Nov 24, 2020

29 min

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Coming Home Again to Rest 30 minutes

Nov 17, 2020

Nov 17, 2020

30 min

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Resting in Self-Compassion 35 minutes

Nov 12, 2020

Nov 12, 2020

35 min

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Remembering and Walking the Path of Peace

Nov 12, 2020

Nov 12, 2020

21 min

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Peaceful Lake Practice 19 minutes

Nov 12, 2020

Nov 12, 2020

18 min

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Clearing a Space for Peace 27 minutes

Nov 12, 2020

Nov 12, 2020

27 min

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Opening to the Hindrances with GRAIN 32 minutes

Nov 12, 2020

Nov 12, 2020

32 min

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Coming Home to Rest 25 minutes

Nov 6, 2020

Nov 6, 2020

25 min

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Gently Sweeping Awareness into Rest 23 minutes

Nov 6, 2020

Nov 6, 2020

22 min

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