The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Body Scan Impermanent, Imperfect, Impersonal. 34 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Practicing Mudita for Community. 25 minutes

Wednesday Jul 09, 2025

Wednesday Jul 09, 2025

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Session 5 Letting our Values Shine a Light on our Dreams. 17 minutes

Friday Jul 04, 2025

Friday Jul 04, 2025

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The Hero’s Journey in our Night Dreams and Lives. 19 minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Session 4 Clearing a Space for our Values. 16 Minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Practicing with Not Me, Not I, Not Mine, Not Myself

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Practicing Compassion in the Midst of Things. 29 minutes

Saturday Jun 28, 2025

Saturday Jun 28, 2025

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Lovely Lake Practice. 20 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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May I Meet this Life Fully With Awe and Joy. 24 minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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Beautiful Breath Practice. 32 Minutes

Saturday Jun 21, 2025

Saturday Jun 21, 2025

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