The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Embodied Awareness: Sounds, Thoughts, Emotions 23 minutes

May 29, 2020

May 29, 2020

23 min

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Recognizing and Allowing All Experiences 30 minutes

May 29, 2020

May 29, 2020

30 min

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Ah, And This Too 22 minutes

May 26, 2020

May 26, 2020

21 min

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Being Easy 31 minutes

May 26, 2020

May 26, 2020

31 min

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Cultivating Loving-Kindness During COVID-19

May 21, 2020

May 21, 2020

29 min

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Softening, Letting Be, Letting Go 27 minutes

May 21, 2020

May 21, 2020

27 min

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Practicing for Peace 23 minutes

May 21, 2020

May 21, 2020

22 min

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Boundless Mind like Sky 23 minutes

May 4, 2020

May 4, 2020

21 min

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Gentle Sheepdog of Mindfulness 23 minutes

May 4, 2020

May 4, 2020

23 min

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Mindful Movements for Difficult Times 28 minutes

Apr 30, 2020

Apr 30, 2020

27 min

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