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The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

117.8K

Downloads

1330

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Podcast Description

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Mar 30, 2020

Breathing Space Noticing the Hindrances 8.5 minutes

Mar 30, 2020

Mar 30, 2020

8 min

Download104

Mar 30, 2020

Lake Meditation: Receiving the Hindrances 24 minutes

Mar 30, 2020

Mar 30, 2020

24 min

Download69

Mar 25, 2020

Calm and Kind 14 minutes

Mar 25, 2020

Mar 25, 2020

13 min

Download379

Mar 25, 2020

Calmly Cultivating Intentions 17 minutes

Mar 25, 2020

Mar 25, 2020

17 min

Download183

Mar 21, 2020

Calming ourselves in Challenging Times 31 minutes

Mar 21, 2020

Mar 21, 2020

30 min

Download176

Mar 21, 2020

Practice as Refuge in Challenging Times 23 minutes

Mar 21, 2020

Mar 21, 2020

22 min

Download117

Mar 16, 2020

Life of the Body: Body Scan 30 minutes

Mar 16, 2020

Mar 16, 2020

30 min

Download89

Mar 16, 2020

Loving- Kindness on Refresher Day 23 minutes

Mar 16, 2020

Mar 16, 2020

24 min

Download209

Mar 9, 2020

Post-Walking Sitting Practice 15 minutes

Mar 9, 2020

Mar 9, 2020

15 min

Download58

Feb 14, 2020

Loving- Kindness for All 24.5 minutes

Feb 14, 2020

Feb 14, 2020

24 min

Download209

Copyright 2022 Dr. Ginny McFarlane. All rights reserved.

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