The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Gradually Gathering Awareness 20 minutes

Jan 31, 2020

Jan 31, 2020

20 min

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Cultivating Conditions for Letting Go 20 minutes

Jan 23, 2020

Jan 23, 2020

19 min

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Mountain View Practice 22 minutes

Jan 23, 2020

Jan 23, 2020

21 min

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Letting Go into Aspirations 20 minutes

Jan 23, 2020

Jan 23, 2020

20 min

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Grounding Posture Intentions 26 minutes

Jan 18, 2020

Jan 18, 2020

26 min

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Grounding, Compassion & the Hindrances 30 minutes

Jan 16, 2020

Jan 16, 2020

29 min

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Grounded Breathing Space 6 minutes

Jan 16, 2020

Jan 16, 2020

6 min

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Inviting in a Difficulty 22 minutes

Jan 16, 2020

Jan 16, 2020

22 min

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Practicing with Breath, Body & Feeling Tone 30 minutes

Jan 16, 2020

Jan 16, 2020

30 min

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Breathing Space: Opening the Body Door 6 minutes

Jan 16, 2020

Jan 16, 2020

5 min

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