The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Smiling into this Moment with Intention 30 minutes

Sep 9, 2019

Sep 9, 2019

29 min

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Sweeping Body Scan Skin, Flesh, Bones 38 minutes

Sep 6, 2019

Sep 6, 2019

37 min

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May We All Be Held in Compassion 26 minutes

Sep 6, 2019

Sep 6, 2019

26 min

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Taking Delight 18.5 minutes

Sep 6, 2019

Sep 6, 2019

18 min

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Letting Go into Joy Talk 16 minutes

Sep 6, 2019

Sep 6, 2019

16 min

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Hearing and Feeling Tones 21.5 minutes

Sep 6, 2019

Sep 6, 2019

21 min

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Smiling Welcome to this Moment 20 minutes

Aug 26, 2019

Aug 26, 2019

20 min

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“Take the One Seat” Practice, quote by Ajahn Chah, 30 minutes

Aug 19, 2019

Aug 19, 2019

30 min

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Summer Potpourri Practice 23 minutes

Jul 15, 2019

Jul 15, 2019

23 min

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Loving-Kindness for All 21 minutes

Jul 12, 2019

Jul 12, 2019

24 min

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