The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Letting Go to Begin Anew (21.5 Minutes)

Jan 14, 2019

Jan 14, 2019

21 min

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Mind Like a Winter Sky (20 Minutes)

Dec 21, 2018

Dec 21, 2018

20 min

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Gratitude for this Life and One Another (20 Minutes)

Dec 21, 2018

Dec 21, 2018

20 min

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Giving and Receiving Sympathetic Joy (18 Minutes)

Dec 21, 2018

Dec 21, 2018

18 min

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Letting the Darkness Teach Us: Winter Solstice Talk (16 Minutes)

Dec 21, 2018

Dec 21, 2018

16 min

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Simple Breath Practice (25 Minutes)

Dec 21, 2018

Dec 21, 2018

25 min

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Loving-kindness: Loved One, Self, Community (33 Minutes)

Dec 13, 2018

Dec 13, 2018

33 min

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Compassionate Body Scan (30 Minutes)

Dec 8, 2018

Dec 8, 2018

30 min

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Intentionally Opening to the Life that’s Here (23 Minutes)

Dec 6, 2018

Dec 6, 2018

23 min

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Rest in Natural Peace Amongst the Hindrances (37 Minutes)

Dec 6, 2018

Dec 6, 2018

37 min

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