The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Practicing Compassion for Easy Ones and Ourselves. 30 minutes

Friday Apr 24, 2026

Friday Apr 24, 2026

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Clear and Calm. 23 minutes

Friday Apr 17, 2026

Friday Apr 17, 2026

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Compassion for Easy Ones and Ourselves. 32 minutes

Friday Apr 17, 2026

Friday Apr 17, 2026

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Practicing Gratitude in Community. 20 minutes

Friday Apr 10, 2026

Friday Apr 10, 2026

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Practicing to Save our Lives. 25 minutes

Wednesday Apr 08, 2026

Wednesday Apr 08, 2026

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The Inspiration of a Mind Like Sky. 25 minutes

Wednesday Apr 08, 2026

Wednesday Apr 08, 2026

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Practicing Soften Soothe Allow with RAIN. 31 minutes

Wednesday Apr 08, 2026

Wednesday Apr 08, 2026

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Simple Brief Mindful Movements 12 Minutes

Friday Mar 27, 2026

Friday Mar 27, 2026

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Brief Breathing Space. 5 minutes

Thursday Mar 26, 2026

Thursday Mar 26, 2026

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Body Scan. 17 minutes

Thursday Mar 26, 2026

Thursday Mar 26, 2026

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