Episodes
![Body Scan Noticing Beginnings and Endings of Body Parts 32 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-09-14_at_32531_PM7p3ck_300x300.png)
Thursday Sep 14, 2023
Body Scan Noticing Beginnings and Endings of Body Parts 32 minutes
Thursday Sep 14, 2023
Thursday Sep 14, 2023
![Beginning and Ending of the Breath 34 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-09-14_at_32427_PMaw9ha_300x300.png)
Thursday Sep 14, 2023
![Opening to each of the Senses 23 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-09-07_at_53559_PMa3l64_300x300.png)
Thursday Sep 07, 2023
![Letting Go (of Summer) 26 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-08-29_at_53939_PMblepp_300x300.png)
Tuesday Aug 29, 2023
![Coming into Presence with the Breathing Space 26 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-08-19_at_103358_AM8fip3_300x300.png)
Saturday Aug 19, 2023
![Embodying the Mountain. 24 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-07-06_at_53639_PMazx9f_300x300.png)
Thursday Jul 06, 2023
![Simple Summer Sitting.32 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-06-22_at_50601_PM9l8rv_300x300.png)
Thursday Jun 22, 2023
![Summer Body Scan. 30 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-06-22_at_45943_PM8oo35_300x300.png)
Thursday Jun 22, 2023
![Practicing Resting in Breath and Body. 21 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-06-19_at_113903_AM97g5g_300x300.png)
Monday Jun 19, 2023
![Listening Together in Community. 20 minutes](https://pbcdn1.podbean.com/imglogo/ep-logo/pbblog658947/Screenshot_2023-06-02_at_14905_PM6pig3_300x300.png)
Friday Jun 02, 2023
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