The Mindful Mood Centre

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

Compassionately Releasing Second Arrows (GRAIN) 33 minutes

Compassionately Releasing Second Arrows (GRAIN) 33 minutes

January 25, 2022
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A Simple Body Scan (head to toes) 31 minutes

A Simple Body Scan (head to toes) 31 minutes

January 21, 2022
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Making Space for Clear Seeing 30 minutes

Making Space for Clear Seeing 30 minutes

January 21, 2022
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Compassionately Investigating Dukkha (GRAIN) 30 minutes

Compassionately Investigating Dukkha (GRAIN) 30 minutes

January 12, 2022
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Practicing with Vedana in the Body 32 minutes

Practicing with Vedana in the Body 32 minutes

December 16, 2021
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Noticing Vedana in the Body 30 minutes

Noticing Vedana in the Body 30 minutes

December 8, 2021
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Take the One Seat for Peace 33 minutes

Take the One Seat for Peace 33 minutes

November 26, 2021
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Scanning Body Upwards: Impermanent, Imperfect, Impersonal 32 minutes

Scanning Body Upwards: Impermanent, Imperfect, Impersonal 32 minutes

November 26, 2021
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Scanning Body: Impermanent, Imperfect , Impersonal 32.5 minutes

Scanning Body: Impermanent, Imperfect , Impersonal 32.5 minutes

November 14, 2021
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Skillfully Embracing Change 28 minutes

Skillfully Embracing Change 28 minutes

October 27, 2021
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Copyright 2014 Bill Bishop. All rights reserved.
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