The Mindful Mood Centre

https://mindfulmood.podbean.com/feed.xml

Practicing with the Energizing Factors of Awakening 31 minutes

February 13, 2020

Smiling into What Is 31 minutes

February 13, 2020

Grounding, Compassion & GRAIN 30 minutes

February 7, 2020

Compassionately Opening to the Hindrances using RAIN 30.5 minutes

January 31, 2020

Big Mind of Possibility 31 minutes

January 31, 2020

Grounding, Compassion & the Hindrances 30 minutes

January 16, 2020

Grounded Breathing Space 6 minutes

January 16, 2020

Coming Home through Body and Feeling Tone 30 minutes

January 7, 2020

Appreciative Joy: Self, Benefactor, Sangha 35 minutes

December 14, 2019

Engaging What’s Here 36 minutes

November 25, 2019