The Mindful Mood Centre
 

The Mindful Mood Centre

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Loving-Kindess Meditation: Self, Benefactor, All Beings

Friday Oct 03, 2014

Friday Oct 03, 2014

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Mindful Moment: Hearing

Friday Oct 03, 2014

Friday Oct 03, 2014

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Mindful Moment

Tuesday Aug 26, 2014

Tuesday Aug 26, 2014

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Smile Meditation (with Mindfulness of Breath & Sounds)

Friday Mar 21, 2014

Friday Mar 21, 2014

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Mindfulness of Sound and Gratitude Meditation

Friday Mar 07, 2014

Friday Mar 07, 2014

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Self-Compassion Break

Sunday Mar 02, 2014

Sunday Mar 02, 2014

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Loving Kindness For Self and Loved One

Friday Feb 07, 2014

Friday Feb 07, 2014

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Body Scan: Noticing Emotions In The Body

Friday Feb 07, 2014

Friday Feb 07, 2014

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