The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

107.1K

Downloads

1191

Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Friday Mar 07, 2014

Mindfulness of Sound and Gratitude Meditation

Friday Mar 07, 2014

Comment (1)

tanyadunn9

7 years ago

thank you Ginny for sharing this and all the rest of your meditations. someone is setting off fireworks tonight, Saturday as I go to sleep. Mindfulness of breath & sounds allows me to rest with it all. This is so helpful!