The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Soft Still Silent Snowy Forest. 27 minutes

Dec 19, 2025

Dec 19, 2025

26 min

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Softening and Resting in the Present Moment. 30 minutes

Dec 7, 2025

Dec 7, 2025

29 min

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Peaceful Lake Practice. 20 minutes

Nov 20, 2025

Nov 20, 2025

19 min

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Resting in Presence. 20 minutes

Oct 31, 2025

Oct 31, 2025

20 min

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Practicing with the Wisdom of Water. 28 minutes

Sep 15, 2025

Sep 15, 2025

27 min

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Softening in Times of Stress. 24 minutes

Apr 30, 2025

Apr 30, 2025

23 min

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Spring Garden Meditation. 20 Minutes

Apr 18, 2025

Apr 18, 2025

20 min

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Softening and Releasing the Body. 25 minutes

Apr 18, 2025

Apr 18, 2025

24 min

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Cultivating Ease through Softening, Soothing and Allowing. 21 minutes

Apr 4, 2025

Apr 4, 2025

21 min

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Cultivating Equanimity in the Midst of Things. 22 minutes

Mar 26, 2025

Mar 26, 2025

22 min

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