The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Gentle Movement Practice” 13 minutes

Monday Jan 23, 2023

Monday Jan 23, 2023

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Body Scan Skin, Flesh, Bones “ 33 minutes

Monday Jan 16, 2023

Monday Jan 16, 2023

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Mindful Movements for the Holidays. 24 minutes

Friday Dec 16, 2022

Friday Dec 16, 2022

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Mindfully Calming 23 minutes

Friday Nov 18, 2022

Friday Nov 18, 2022

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Tender Body Scan 36 minutes

Wednesday Oct 05, 2022

Wednesday Oct 05, 2022

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Energizing and Relaxing Breath Practice

Thursday Sep 22, 2022

Thursday Sep 22, 2022

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Breathing for Calming 24 minutes

Tuesday May 24, 2022

Tuesday May 24, 2022

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Peace and Ease 22 minutes

Thursday Apr 28, 2022

Thursday Apr 28, 2022

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Mindful Compassionate Movements 11 minutes

Thursday Apr 28, 2022

Thursday Apr 28, 2022

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Spring Awakening 20 minutes

Thursday Apr 28, 2022

Thursday Apr 28, 2022

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