The Mindful Mood Centre
 

The Mindful Mood Centre

https://feed.podbean.com/mindfulmood/feed.xml

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Episodes

This podcast features guided mindfulness meditations and talks by Dr. Ginny McFarlane

Episodes

Calming Lake Practice. 22 minutes

Mar 26, 2025

Mar 26, 2025

22 min

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Calming the Heart-Mind, Calming the Body. 22 minutes

Feb 3, 2025

Feb 3, 2025

22 min

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Darkness Illuminates the Forest. 18 minutes

Dec 19, 2024

Dec 19, 2024

17 min

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Soften Soothe Allow with Breathing. 22 minutes

Jun 17, 2024

Jun 17, 2024

22 min

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Receiving and Letting Go. 25 minutes

Jun 7, 2024

Jun 7, 2024

25 min

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River Practice. 20 minutes

May 22, 2024

May 22, 2024

20 min

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Appreciating the Rest of the Present Moment. 23 minutes

Feb 1, 2024

Feb 1, 2024

23 min

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Courage and Calm.23 minutes

Dec 4, 2023

Dec 4, 2023

23 min

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Courage and Calm.23 minutes

Nov 21, 2023

Nov 21, 2023

23 min

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A Still Forest Pool. 23 minutes

Nov 18, 2023

Nov 18, 2023

21 min

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